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bebonze
bebonze
Joined August 2010
Posts
9
Following
24
Followers
3
Weight History

Start Weight
107.3 kg
Lost so far: 2.0 kg

Current Weight
105.3 kg
Performance: Losing 1.2 kg a Week

Goal weight
81.6 kg
Still to go: 23.7 kg
Never had a weight issue until an auto accident over 10 years ago now I can't keep on track... Lost the initial weight minus 40 pounds that I gained from the accident (total 125 gained) but now I just can't get that last 40 pounds off... heck I can't even get 5 off... I will keep trying though if nothing else, I'm consistent and stuborn.

bebonze's Weight History

View Complete History

Following

tpark63
Last weigh in: Gaining 0.0 kg a Week Up
 
alvarez15
Last weigh in: steady weight Steady
PoandPa
Last weigh in: steady weight Steady
 
Synthia82
Last weigh in: Gaining 0.2 kg a Week Up
View All

bebonze's Cook Book

Calories: 369kcal | Fat: 33.29g | Carbs: 4.51g | Prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
Calories: 398kcal | Fat: 32.49g | Carbs: 5.68g | Prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calories: 212kcal | Fat: 10.32g | Carbs: 4.20g | Prot: 24.69g
Caramelized Onion Pork Chops
Caramelized onions give flavor to these easy to make pork chops.
View Complete Cook Book

bebonze's Recent Food & Exercise

  Diet Root Beer
  Heavy Whipping Cream
  Real Mayonnaise
  Sitting
  Walking (slow) - 3/kph
  Desk Work
View Diet Calendar
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