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altamash123
altamash123
Joined November 2019
Posts
173
Following
24
Followers
24
Weight History
Start Weight
86 kg
Lost so far:
7 kg
Current Weight
79 kg
Performance:
Gaining 0.9 kg a Week
Goal weight
62 kg
Still to go:
17 kg
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altamash123's Weight History
View Complete History
Following
Merry.Mel
Last weigh in:
Gaining 0.5 kg a Week
Adpully
Last weigh in:
Losing 0.7 kg a Week
suma-ya-c
Last weigh in:
Losing 0.5 kg a Week
Anne_145
Last weigh in:
Gaining 0.2 kg a Week
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altamash123's Recent Food & Exercise
Semi-Skimmed Milk
Apple Juice
Gulab Jamun
Walking (moderate) - 5/kph
Gym
Walking (slow) - 3/kph
View Diet Calendar
