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ahmetkotan
ahmetkotan
Joined October 2020
Posts
118
Following
262
Followers
229
Weight History
Start Weight
95 kg
Lost so far:
9 kg
Current Weight
104 kg
Performance:
steady weight
Goal weight
84 kg
Still to go:
20 kg
Follow
183cm
99 kg
Instagram ; _bal_porsugu_
ahmetkotan's Weight History
View Complete History
Following
ponchikota
Last weigh in:
Losing 0.6 kg a Week
Kay_po
Last weigh in:
Gaining 0.3 kg a Week
lia-osteo
Last weigh in:
Losing 0.2 kg a Week
ol.lexa
Last weigh in:
Gaining 0.0 kg a Week
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ahmetkotan's Recent Food & Exercise
White Rice
Rice Pilaf
Kefir
Fitness Training (Workout)
Cardio
View Diet Calendar
