YayaChan - Member

YayaChan

Joined February 2014

Posts

Following

Followers

Weight History

Start Weight

84.1 kg

Lost so far: 0 kg

Current Weight

84.1 kg
Performance: Gaining 0.0 kg a Week

Goal weight

44.9 kg

Still to go: 39.2 kg

Hi! I'm from Dominican Republic and currently studying Publicity.

Highest Weight/Current Weight: 185 lbs✓

FIRST GOAL WEIGHT: -10lbs by Feb 29.
PRIZE: yet to be decided.

As for now:
*GW2: 144 lb (65.31 kg)
*GW3: 137 lb (62.14 kg)

YayaChan's Weight History

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Following

	elizabethwise
	Last weigh in: Gaining 0.2 kg a Week

	BirchWind
	Last weigh in: Gaining 0.1 kg a Week

	katie_lovell
	Last weigh in: Losing 0.7 kg a Week

	ZivaDavid11
	Last weigh in: Losing 0.6 kg a Week

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YayaChan's Cook Book

Calories: 55kcal | Fat: 0.77g | Carbs: 11.40g | Prot: 1.34g

Healthy Sweet Bits

Egg less, flour less, dairy less sweet bits.

Calories: 96kcal | Fat: 2.74g | Carbs: 17.66g | Prot: 3.05g

Eggplant Caponata

Easy eggplant relish or side dish.

Calories: 128kcal | Fat: 5.47g | Carbs: 14.04g | Prot: 6.35g

Lentil & Chickpea Burgers

A very tasty low fat, gluten free and high protein snack or main.

Calories: 61kcal | Fat: 0.82g | Carbs: 11.92g | Prot: 2.04g

Banana Oat Cookies

3 ingredients make this cookie recipe quick and easy.

Calories: 85kcal | Fat: 2.33g | Carbs: 13.38g | Prot: 3.62g

Mexican Bean Salad

Three beans, red pepper, corn, and red onion make this Mexican bean salad.

View Complete Cook Book

YayaChan's Recent Food & Exercise

	Nachos with Cheese
	Soy Milk
	Papayas
	Housework
	Elliptical
	Walking (slow) - 3/kph

View Diet Calendar