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Valentina1955
Valentina1955
Joined August 2012
Posts
7
Following
1
Followers
0
Weight History
Start Weight
92.1 kg
Lost so far:
2.3 kg
Current Weight
89.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
68.0 kg
Still to go:
21.8 kg
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Valentina1955's Weight History
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Following
Rednbucko
Last weigh in:
steady weight
Valentina1955's Cook Book
Calories: 135kcal | Fat: 8.17g | Carbs: 12.61g | Prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
Calories: 419kcal | Fat: 11.64g | Carbs: 49.86g | Prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
Calories: 132kcal | Fat: 6.29g | Carbs: 3.72g | Prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calories: 177kcal | Fat: 6.38g | Carbs: 11.63g | Prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
View Complete Cook Book
Valentina1955's Recent Food & Exercise
Coffee with Milk
White Bread
Egg
View Diet Calendar