Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Trelly623
Trelly623
Joined July 2012
Posts
26
Following
1
Followers
1
Weight History
Start Weight
137.0 kg
Lost so far:
10.0 kg
Current Weight
127.0 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
77.1 kg
Still to go:
49.9 kg
Follow
Trelly623's Weight History
View Complete History
Following
ranchwoman
Last weigh in:
steady weight
Trelly623's Cook Book
Calories: 243kcal | Fat: 9.30g | Carbs: 6.50g | Prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
Calories: 168kcal | Fat: 5.13g | Carbs: 11.56g | Prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
Calories: 43kcal | Fat: 2.89g | Carbs: 0.71g | Prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
Calories: 436kcal | Fat: 18.88g | Carbs: 48.73g | Prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
Calories: 236kcal | Fat: 8.03g | Carbs: 18.16g | Prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
View Complete Cook Book
Trelly623's Recent Food & Exercise
Organic Pasture-Raised Eggs
Bacon
Maple Syrup
Zumba
Walking (moderate) - 5/kph
Desk Work
View Diet Calendar