Tamagirl - Member

Tamagirl

Joined January 2009

Posts

Following

Followers

Weight History

Start Weight

76.7 kg

Lost so far: 2.9 kg

Current Weight

73.8 kg
Performance: Losing 1.9 kg a Week

Goal weight

59.0 kg

Still to go: 14.8 kg

Hi, My name is Tami and I've been around for awhile fighting the constant battle of weight loss. Currently I am a vegetarian and following my own weight loss program. I have stopped eating fast food and bread and I have stopped drinking soda. My goal is to lose 20lbs before my birthday (3/8) So far so good but we shall see...

On another note, I am a wife a mom and a nana to Valerie Ruby 5/6/15 and Yasmina Zahra 4/9/16

Tamagirl's Weight History

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Following

	debbra
	Last weigh in: Losing 0.6 kg a Week

	abbadabba
	Last weigh in: steady weight

	jparlett
	(only visible to followers)

	slimjim21
	Last weigh in: Gaining 0.1 kg a Week

View All

Tamagirl's Cook Book

Calories: 611kcal | Fat: 23.45g | Carbs: 59.58g | Prot: 47.35g

Spaghetti Squash with Turkey Meat Sauce

A surprisingly good meal that will make you forget you're dieting.

Calories: 309kcal | Fat: 12.06g | Carbs: 5.06g | Prot: 43.66g

Cheesy Chicken Cordon Bleu

A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.

Calories: 123kcal | Fat: 7.25g | Carbs: 11.58g | Prot: 5.24g

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

View Complete Cook Book

Tamagirl's Recent Food & Exercise

	Veggitizers Buffalo Wings
	Almond Milk
	Protein & Greens
	Pilates
	Dance (fast step, aerobic)
	Running (jogging) - 8/kph

View Diet Calendar