ReneeKing49 - Member

ReneeKing49

Joined June 2013

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Weight History

Start Weight

140.6 kg

Lost so far: 0.5 kg

Current Weight

141.1 kg
Performance: Losing 0.3 kg a Week

Goal weight

90.7 kg

Still to go: 50.3 kg

ReneeKing49's Weight History

Calories: 51kcal | Fat: 0.42g | Carbs: 8.82g | Prot: 3.78g

This recipe is just so good you would never think it's made with black beans.

Calories: 114kcal | Fat: 7.53g | Carbs: 3.38g | Prot: 7.79g

Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.

Calories: 157kcal | Fat: 7.51g | Carbs: 15.41g | Prot: 8.05g

A warming cauliflower, potato and leek casserole.

Calories: 133kcal | Fat: 11.82g | Carbs: 12.99g | Prot: 5.06g

High fiber muffins for a breakfast on the run.

Calories: 132kcal | Fat: 6.29g | Carbs: 3.72g | Prot: 15.09g

A fast, easy, delicious, one dish casserole meal.

View Complete Cook Book

	Whole Wheat Bread
	Dried Cherries