Fattouna82 - Member

Fattouna82

Joined March 2009

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Weight History

Start Weight

70.9 kg

Lost so far: 5.1 kg

Current Weight

65.8 kg
Performance: Losing 0.6 kg a Week

Goal weight

64 kg

Still to go: 1.8 kg

Fattouna82's Weight History

Calories: 54kcal | Fat: 4.42g | Carbs: 3.34g | Prot: 1.42g

A basil and arugula pesto that's great on chicken or used as a salad dressing.

Calories: 64kcal | Fat: 0.27g | Carbs: 11.08g | Prot: 4.30g

Low fat and easy cheese sauce for making yummy veggies, yummier!

Calories: 80kcal | Fat: 4.76g | Carbs: 9.31g | Prot: 2.20g

Delicious low fat side dish.

Calories: 31kcal | Fat: 0.14g | Carbs: 6.92g | Prot: 0.98g

Low fat and low calorie pie.

Calories: 51kcal | Fat: 2.20g | Carbs: 7.33g | Prot: 2.18g

A delightful fresh zucchini soup that's low in calorie and sodium.

View Complete Cook Book

	Milk
	Pizza with Meat
	Pizza with Meat and Vegetables
	Walking (moderate) - 5/kph
	Desk Work
	Housework