ElizabethEl - Member

ElizabethEl

Joined December 2012

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Weight History

Start Weight

75.3 kg

Lost so far: 0.0 kg

Current Weight

75.4 kg
Performance: Losing 3.2 kg a Week

Goal weight

65.8 kg

Still to go: 9.6 kg

Been gone a while.

Start again.

ElizabethEl's Weight History

	redgirl1974
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 133kcal | Fat: 12.61g | Carbs: 8.26g | Prot: 2.87g

A rich brownie recipe that is low carb, high fiber and kid tested.

Calories: 273kcal | Fat: 18.11g | Carbs: 2.87g | Prot: 21.21g

Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.

Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g

Low carb and easy chicken dish.

Calories: 162kcal | Fat: 6.08g | Carbs: 1.47g | Prot: 24.48g

Delicious pork medallions make the other white meat a taste sensation.

Calories: 201kcal | Fat: 19.90g | Carbs: 4.51g | Prot: 3.29g

A low carb creamy cheesecake mousse.

View Complete Cook Book

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