August59 - Member

August59

Joined August 2018

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Weight History

Start Weight

113.9 kg

Lost so far: 1.2 kg

Current Weight

112.7 kg
Performance: Losing 8.3 kg a Week

Goal weight

90.7 kg

Still to go: 22.0 kg

August59's Weight History

	jenjabba
	Last weigh in: Gaining 1.6 kg a Week

View All

Calories: 175kcal | Fat: 10.98g | Carbs: 7.18g | Prot: 11.92g

Healthy low fat shrimp salad.

Calories: 282kcal | Fat: 21.96g | Carbs: 6.38g | Prot: 16.00g

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

Calories: 171kcal | Fat: 14.47g | Carbs: 5.96g | Prot: 5.84g

This easy microwaved 'bread' turns out perfect every time.

Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

View Complete Cook Book

	Denali Original Moose Tracks Ice Cream
	Beef Steak (Lean Only Eaten)
	Peanuts
	Grocery Shopping
	Watching TV/Computer
	Desk Work