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Am I mad or what? Been out for a walk and come home soaked! :( Exercise nonetheless! :)
View Diet Calendar, 21 November 2016:
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951 kcal
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Fat: 22.07g | Prot: 43.11g | Carbs: 148.59g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Grapefruit. Lunch: Tea with Semi-Skimmed Milk, Creamfields Bavarian Smoked Cheese with Ham, Bananas, Coffee with Semi-Skimmed Milk, Tesco Cherry Tomatoes, Kallo Corn Cakes, reduced fat houmous. Dinner: Apples, Carbonated Water Unsweetened, Hartley's Sugar Free Orange Jelly, Sour Dough Bread, Chicken Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Quality Street Chocolates. more...
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2099 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Aerobics - 53 minutes, Desk Work - 3 hours, Resting - 10 hours and 52 minutes, Sleeping - 8 hours. more...
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 Comments
Have a hot shower and you'll feel fantastic! I always work on the grounds that as long as I can get warm afterwards, I don't mind getting wet (maybe it's a hangover from my SCUBA days)
21 Nov 16 by member: Phooka
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Yep, I love getting wet in the rain. Then a hot shower after. X☔☔☔
21 Nov 16 by member: Mrs Maths
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Definitely mad! Well done anyway 😁
21 Nov 16 by member: heidij123
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I am too, done it twice today with my lovely dogs! What I wouldn't do for them 🐕🐕 🤔
21 Nov 16 by member: bowd65
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Maria Richards's Weight History
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