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Last full day of holiday today, went for a fry up this morning - yummy! Clearing out the fridge this afternoon cake and wine - hmmm.
Last meal out tonight.
Meeting daughter tomorrow afternoon for a late pub lunch, so back on the diet as of Tuesday.
Eek have to face the scales when I get home!!!!
View Diet Calendar, 16 October 2016:
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2334 kcal
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Fat: 72.59g | Prot: 75.74g | Carbs: 236.82g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Weetabix and Milk. Lunch: Coffee with Milk, Toasted White Bread, Baked Beans, Hashed Brown Potatoes, Fried Egg, Bacon, Pork Sausage (Cooked). Dinner: White Russian, Diet Coca-Cola (Can), Thin & Crispy Ham & Mushroom Pizza. Snacks/Other: Madeleine, Sauvignon Blanc Wine, Banana. more...
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2131 kcal
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Exercise:
Desk Work - 3 hours, Resting - 9 hours and 45 minutes, Walking (moderate) - 5/kph - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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