Oh well - the holiday had to go out with a bang! Today's calories nearly double RDI - oops! :)
View Diet Calendar, 16 October 2016:
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2334 kcal
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Fat: 72.59g | Prot: 75.74g | Carbs: 236.82g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Weetabix and Milk. Lunch: Coffee with Milk, Toasted White Bread, Baked Beans, Hashed Brown Potatoes, Fried Egg, Bacon, Pork Sausage (Cooked). Dinner: White Russian, Diet Coca-Cola (Can), Thin & Crispy Ham & Mushroom Pizza. Snacks/Other: Madeleine, Sauvignon Blanc Wine, Banana. more...
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2131 kcal
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Exercise:
Desk Work - 3 hours, Resting - 9 hours and 45 minutes, Walking (moderate) - 5/kph - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
Oops indeed!
Have you deleted a previous comment? I had an email notification about you having commented on here about eating a fry up etc etc ... but now I can't see it anywhere.
16 Oct 16 by member: carrie2212
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Maria Richards's Weight History
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