|
Took 2 blueberry rice and corn cakes out of the packet this morning for breakfast, and one looked as though the mice had eaten chunks of it! ha ha
View Diet Calendar, 22 September 2016:
|
772 kcal
|
Fat: 19.01g | Prot: 49.64g | Carbs: 97.11g.
Breakfast: Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Tetley Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Kenco Instant Coffee with Milk, Kallo Corn Cakes, reduced fat houmous. Dinner: Carbonated Water Unsweetened, Bananas, Tea with Semi-Skimmed Milk, Olive Oil, birchwood chicken, blue dragon stir fry sauce, Tesco mushroom stir fry. Snacks/Other: Apples, Black Tea. more...
|
|
2009 kcal
|
Exercise:
Desk Work - 3 hours, Resting - 11 hours, Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours. more...
|
|