Chessnut64's Journal, 29 Mar 23

It's a hard life 210 calories of wickedness, got to have some pleasure in life!

View Diet Calendar, 29 March 2023:
2337 kcal Fat: 96.90g | Prot: 82.25g | Carbs: 296.00g.   Breakfast: Tetley Green Tea, Gala Apples, Sainsbury's Scottish Porridge Oats, Sainsbury's Banana. Lunch: Warburtons Wholemeal Bread (Medium), Tetley Green Tea, Sainsbury's Wholemeal Bread, Sainsbury's Sardines in Sunflower Oil. Dinner: By Sainsbury's Greek Style Natural Yoghurt, Sainsbury's Banana, Pear, Gala Apples. Snacks/Other: Dried Cranberries, Brazil Nuts. more...

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Comments 
I totally agree! Enjoy it Chessnut!!! 
29 Mar 23 by member: Nikina70
Having plenty of time my hands hard life! On my daily walk I always stop for a coffee(people watching).🚶‍♂️🚶‍♂️🚶‍♂️ 
29 Mar 23 by member: Chessnut64
Sounds lovely, Paul! I love people watching too and I don't manage to fit in a walk every day, but always feel better for it when I do. Enjoy!!! 🚶🏽‍♀️👍 
29 Mar 23 by member: Nikina70
I love your post …. Paul my chestnut enjoy treat yourself xxx 
29 Mar 23 by member: Nadia Awni
Nadia I would come up to London to share a coffee with a beautiful lady yourself but as you know I am anti social swine I sit watch that way I don't have to talk to people. Nikina my aim was to get a walking in every day of the month so far achieved although some were just down to the supermarket.  
29 Mar 23 by member: Chessnut64
Awww Paul I used to suffer from social anxiety ( diagnosed ) still do am timid & quite only be myself with very close friends & family & the one I love knows me like the back of his hand 😂( he is the one that broke down my walls the awkwardness ) within so I understand chessy 
29 Mar 23 by member: Nadia Awni
Yes please! 
31 Mar 23 by member: suma-ya-c
Suma I'll buy you one if you want 
31 Mar 23 by member: Chessnut64
A lovely drink in a cosy cafe is good for the soul 🥰 great way to treat yourself and surely well deserved 😊 
31 Mar 23 by member: Nutricali
Thank you Nutricali a luxury a part take in when I go for my walk ,I often use Sea Lane cafe. Hope you and the baby doing well. 
31 Mar 23 by member: Chessnut64
I never say no to ☕️ 😊 
31 Mar 23 by member: suma-ya-c
Me I always up for a coffee and good company. 
31 Mar 23 by member: Chessnut64
I am okay I have I Cup of a day cappuccino when I go out for my walk. 
01 Apr 23 by member: Chessnut64

     
 

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