| June 2023 |
| Mon 19: |
1143 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
42.19g |
|
184.29g |
|
3190*
|
 2047
|
| Sun 18: |
3006 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
173.09g |
|
130.41g |
|
235.19g |
|
2408*
|
 598
|
| Sat 17: |
2420 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
69.88g |
|
338.07g |
|
2408*
|
12
|
| Fri 16: |
2644 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
110.85g |
|
311.94g |
|
3260*
|
616
|
| Thu 15: |
1842 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
72.82g |
|
221.00g |
|
2846*
|
1004
|
| Wed 14: |
2294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
86.66g |
|
349.34g |
|
3145*
|
851
|
| Tue 13: |
2864 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
124.44g |
|
103.48g |
|
331.25g |
|
2594*
|
270
|
| Mon 12: |
1434 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
116.53g |
|
191.18g |
|
2640*
|
1206
|
| Sun 11: |
3067 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
123.24g |
|
112.47g |
|
385.60g |
|
3053*
|
14
|
| Sat 10: |
1740 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
123.99g |
|
237.48g |
|
2318*
|
578
|
| Fri 9: |
2506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
111.80g |
|
309.04g |
|
2732*
|
226
|
| Thu 8: |
2614 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.84g |
|
89.40g |
|
351.48g |
|
2226*
|
388
|
| Wed 7: |
1717 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
84.13g |
|
221.87g |
|
2502*
|
785
|
| Tue 6: |
2307 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
128.17g |
|
338.40g |
|
2640*
|
333
|
| Mon 5: |
1856 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
80.13g |
|
220.44g |
|
2961*
|
1105
|
| Sun 4: |
1998 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
110.46g |
|
333.33g |
|
2686*
|
688
|
| Sat 3: |
2222 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
80.89g |
|
275.70g |
|
3145*
|
923
|
| Fri 2: |
2083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
81.50g |
|
252.87g |
|
2961*
|
878
|
| Thu 1: |
2436 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
99.88g |
|
363.09g |
|
2961*
|
525
|
| May 2023 |
| Wed 31: |
2386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
73.20g |
|
355.63g |
|
2593*
|
207
|
