wholefoodnut's Journal, 13 Nov 22

Well my soup recipe from Rachael Ray-Everyone is Italian on Sunday. 15-20 servings instead of 4. is really good and filling. You could make it vegan with veggie stock. I used chicken cause this what I could get.

View Diet Calendar, 13 November 2022:
1046 kcal Fat: 26.78g | Prot: 32.53g | Carbs: 92.06g.   Breakfast: Broccoli Cheese Soup (Prepared with Milk). Lunch: updated whole wheat bread, Boar's Head Black Forest Deli Ham, Land O'Lakes Sliced American Cheese, Mayonnaise. Dinner: Saltine Crackers, chickpea and potato soup. Snacks/Other: Red Table Wine. more...

20 Supporters    Support   

Comments 
Looks good 
13 Nov 22 by member: abbadabba
Very nutritious soup.  
14 Nov 22 by member: Anne Stephanie
Annoying though that it made soo much! It's just me. Lots of kale and spinach added also  
14 Nov 22 by member: wholefoodnut
Yummmm! I love soup!👍👍 
14 Nov 22 by member: Diana 1234
Looks good! 
14 Nov 22 by member: -MorticiaAddams
It tastes great.  
14 Nov 22 by member: wholefoodnut

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wholefoodnut's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.