Weigh In record (no journal entry) for 26 February 2022
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93.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1367 kcal
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Fat: 70.40g | Prot: 62.47g | Carbs: 111.56g.
Breakfast: Weetabix Weetabix & Milk, Tea with Skimmed Milk. Lunch: Scone with Fruit. Dinner: KFC Hot Wings (1). Snacks/Other: Coffee with Milk. more...
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Gaining 2.8 kg a Week
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Ian Fleming's Weight History
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