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Beginning to get back in good shape. Feeling fitter and had a couple of non scale victories today.
View Diet Calendar, 21 January 2022:
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1274 kcal
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Fat: 50.57g | Prot: 54.78g | Carbs: 147.93g.
Breakfast: Peanut Butter, Hovis Nimble Wholemeal Bread, Tea with Skimmed Milk. Lunch: Co-Op Reduced Fat Cheese, Heinz Tomato Soup. Dinner: Sainsbury's Low Fat Houmous, Aldi Super Seeded Folded Flatbread, Beefsteak Tomatoes, Morrisons Sliced Mixed Peppers, Tesco Aubergine, Onions, Tesco Broccoli Florets, Aldi Kalettes, Morrisons The Best Habanero Chilli King Prawns. Snacks/Other: Tunnock's Tea Cakes. more...
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2283 kcal
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Exercise:
Sauna - 1 hour, Weight Training (moderate) - 45 minutes, Stretching (yoga) - 20 minutes, Grocery Shopping - 20 minutes, Ironing - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 3 hours, Housework - 30 minutes. more...
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1 to 20 of 39
 Comments
Please note the 'mini leg warmers'
21 Jan 22 by member: Anne_145
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21 Jan 22 by member: cosiz1976
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Fame! Looking great Anne, I’ve said it before about those trippy leggings, They’re amazing 👏🏻👍🏻🌀
21 Jan 22 by member: Jamie_D
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I do love these leggings. They used to be super bright but the colour is fading now so I am accessorising with colourful socks.
21 Jan 22 by member: Anne_145
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I did notice the non-black socks 🤣
21 Jan 22 by member: Jamie_D
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I'm gonna live forever 🎶🎶💃...you look perfect Anne👌🏽
21 Jan 22 by member: suma-ya-c
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Yay! You look great Anne!
21 Jan 22 by member: Nikina70
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Black socks for formal, only snazzy socks in the gym😁
21 Jan 22 by member: Anne_145
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I see what you did there, Suma 😆
21 Jan 22 by member: Anne_145
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Feeling great back on diet Nikina😇
21 Jan 22 by member: Anne_145
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My lovely Anne ur perfect in my eyes 😊 maintenance is all u need 🌺🌺🌺🌺🌺🌺
21 Jan 22 by member: Nadia Awni
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Yes, close to maintenance now, Nads. That's the hardest part for me 😡☹😀
21 Jan 22 by member: Anne_145
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Anne I went all weak at the knees then! X
21 Jan 22 by member: mankind69
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Lol 😀 and that's just the 'mini leg warmers' aka wooly socks 😘
21 Jan 22 by member: Anne_145
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Looking fab Anne. We'll done 💙
21 Jan 22 by member: Margenotlisa
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*well done. Sorry about the inappropriate apostrophe 😒
21 Jan 22 by member: Margenotlisa
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No worries, Marge. I spelled woolly wrong. No judgment here. x
21 Jan 22 by member: Anne_145
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21 Jan 22 by member: akin bilgic
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It’s woolly enough for me Anne 😉😘
21 Jan 22 by member: mankind69
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21 Jan 22 by member: amcq1982
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Anne_145's Weight History
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