adpreso's Journal, 30 Aug 21

It’s time for me to come off this great app for a little while. Starting to feel like I’m struggling a bit with a few things but I’m finding myself spending to much time on line which is leading to me not getting up and getting on with things that help me.

View Diet Calendar, 30 August 2021:
2372 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Ad I hope you feel better soon, I'll miss you, take care ok.😘 xx 
30 Aug 21 by member: Rach.😘xx
Im not going to deactivate my account, so I can drop back in every now and then and see how everyone’s journeys are going and wishing everyone the luck with there’s especially those that I’ve got to know quite well and that have offered support in so many ways 😊 
30 Aug 21 by member: adpreso
Thanks Rach 😊x  
30 Aug 21 by member: adpreso
hope you feel better soon dude. hopefully I'll be at my goal when you come back. 😄 
30 Aug 21 by member: DaniR1234567890
good to hear Ad, maybe I'll have some muscles and a flatter stomach when you return.xx 
30 Aug 21 by member: Rach.😘xx
I’m sure you will be Dani your one shake away from it 😆.  
30 Aug 21 by member: adpreso
Keep up those work out and kettle bell Rach and you will be 😊 
30 Aug 21 by member: adpreso
And the 21's too. I will do.xx 
30 Aug 21 by member: Rach.😘xx
Thank you for being a great motivator. Will miss you. 
30 Aug 21 by member: yfritz
Good luck Ad, hope you find the balance you're searching for. Hopefully I'll be at a normal bmi when you get back😆 
30 Aug 21 by member: suma-ya-c
Appreciate your support and best of luck. Take care 🙏🏼🙏🏼 
30 Aug 21 by member: Pennlf
Will miss your posts, but I totally get where you're coming from. All the best for your goals! Sure you will smash them!  
31 Aug 21 by member: Nikina70
Will miss your humour & positivity, but you have to do what feels right for you . Look after yourself & take care . X  
31 Aug 21 by member: 19J
Take care Adpreso,,thank you for always supporting and encouraging me and I hope everything works out for you ❤️ 
06 Sep 21 by member: Bootylicious!1
Totally understand! I’ve just spent 90 mins, sitting in bed, scrolling through… luckily I got to your post before the whole morning has gone! 
11 Sep 21 by member: mincepiemuncher
miss you mate 
11 Sep 21 by member: Chestnut63
Oh gee, I know. I am still in my dressing gown! My OH has walked the dog and been to the gym. Well...........it is my day off. 
11 Sep 21 by member: Anne_145
Chestnut we all miss him. Not the same with out him.xx 
11 Sep 21 by member: Rach.😘xx
MISS YOU.xx 
01 Oct 21 by member: Rach.😘xx

     
 

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