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Did I go to 3 HITT & Box classes this week ? Yes I did ! Literally fighting the weight away 💪🏽🥊 I also do low impact stuff at home to combine and keep it moving and changing. Hoping all this effort shows itself soon.
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1404 kcal
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Fat: 47.60g | Prot: 89.13g | Carbs: 71.08g.
Breakfast: Sainsbury's Chia Seeds, Bulk Powders Complete Diet Protein Advanced, Asda Frozen Raspberries. Lunch: Itsu Crispy Seaweed Thins, Yutaka Sushi Ginger, Sainsbury's Brown Rice, Marks & Spencer British Beef Fillet Steak, Tesco Broccoli Florets, Asda Spring Onions. Dinner: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Red Table Wine . more...
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2030 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes, 30 day shred - Level 2 - 20 minutes. more...
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 Comments
21 May 21 by member: suma-ya-c
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21 May 21 by member: bubblegum14
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Such i pretty girl makes me wish I was young again😘
21 May 21 by member: Chestnut63
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21 May 21 by member: pcrav1992
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heartbreakingly beautiful, so you are!
21 May 21 by member: Anne_145
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Kate Freckles's Weight History
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