19J's Journal, 16 Apr 21

The rest of my ‘ Frog Spawn ‘ looking breakfast this morning !

View Diet Calendar, 16 April 2021:
682 kcal Fat: 38.36g | Prot: 21.65g | Carbs: 56.28g.   Breakfast: Aldi Pomegranate Seeds, Chia pudding. Lunch: Rocket, Baby Spinach, Sainsbury's Trio of Spanish Olives, Hummus . Dinner: Tesco Baby Spinach, Rocket, Baked Orzo. more...
2135 kcal Exercise: Kettlebells - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
what is it? 
16 Apr 21 by member: Chestnut63
I believe that’s overnight chia seeds with milk? Great source of fibre :) 
16 Apr 21 by member: Liw22
Yes , it’s Chia seeds & oats soaked in coconut milk with blueberries, raspberries & pomegranate seeds . Looks awful , tastes ok & is very filling !  
16 Apr 21 by member: 19J
I love this kind of stuff. A big bowl up of goodness. 
16 Apr 21 by member: Anne_145

     
 

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