selinaforeverunity's Journal, 11 Mar 21

Good morning to you all!
Mamma and mini omelette -onion,mushrooms and greens....with a tiny bit of a cheese. Not sure who ate it quicker lol!

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1109 kcal

Fat: 53.94g | Prot: 39.69g | Carbs: 117.48g.   Breakfast: Coffee with Milk and Sugar, Aldi Mature Cheddar Cheese, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Cadbury Dairy Milk Fruit & Nut, Mayonnaise , Tuna, Aspall Raw Organic Apple Cyder Vinegar, Olive Oil , Cherry Tomatoes, Red Onions, Lettuce, White Potatoes (Flesh and Skin, Baked) . Dinner: Everyday Essentials Cheese & Tomato Pizza, Hello Fresh Roasted Courgette and Aubergine Linguine. Snacks/Other: Milkybar Buttons (20g), Coffee with Milk and Sugar. more...

1872 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Cooking - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...