carrie2212's Journal, 13 Sep 20


View Diet Calendar, 13 September 2020:
823 kcal Fat: 21.90g | Prot: 33.34g | Carbs: 103.02g.   Breakfast:  Nectarines ,  Tea with Semi-Skimmed Milk. Lunch:  Tea with Semi-Skimmed Milk, Kopparberg Strawberry & Lime, Sainsbury's Sage & Onion Stuffing,  Sauted veg,  Potato Salad,  Chicken Thigh Meat (Roasted, Cooked) . Dinner:  Tea with Semi-Skimmed Milk,  Plums ,  Sautéed veg soup. Snacks/Other:  Whiskey, Monin Caramel Syrup,  Coffee with Semi-Skimmed Milk, Sainsbury's Red Seedless Grapes. more...
1849 kcal Exercise: Cooking - 1 hour, Watching TV/Computer - 4 hours, Housework - 30 minutes, Reading - 1 hour, Stairs (Climbing Stairs) - 2 minutes, Samsung Health - 17 hours and 28 minutes. more...

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