cathyorkshirelass's Journal, 03 Jul 20

when you realise what you've actually achieved in 20 months .No going bk . Maintaining is the key .

View Diet Calendar, 03 July 2020:
1236 kcal Fat: 70.90g | Prot: 59.03g | Carbs: 101.44g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, HP Brown Sauce, Tesco Baby Button Mushrooms, Tesco Cherry Tomatoes,  Scrambled Egg . Lunch:  Honey , Total 0% Greek Yoghurt, Tesco Strawberries,  Raspberries ,  Blueberries ,  Chicken Breast Meat ,  Avocados . Dinner:  Cucumber,  Cherry Tomatoes,  Mayonnaise ,  Grated Cheddar Cheese, Tesco Red Pepper,  Spinach ,  Cooked Celeriac, Birchwood Beef Burgers . Snacks/Other:  Almonds , Tesco Seedless Red Grapes. more...

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Comments 
wow. well done 🥰 
03 Jul 20 by member: Sandrutexx
Fantastic 🤗🤗 
03 Jul 20 by member: bubblegum14
Amazing 👏  
03 Jul 20 by member: kitty1976!!
Great willpower 👍 
03 Jul 20 by member: Lyn90
Wow!!! What an inspiration!!  
03 Jul 20 by member: Cr00kshank5
Great job Cathy. Well done you.  
03 Jul 20 by member: Dave 10
What an Inspiration you are! Well done!! ♥️ 
03 Jul 20 by member: Jasmine17_
Wow amazing! well done 👏👏👏 
03 Jul 20 by member: welshnanny
this is incredible 
03 Jul 20 by member: T Sway
Awesome. X 
03 Jul 20 by member: buny1
Well done, what an achievement 👍👍 
04 Jul 20 by member: saul ewens
Wow 💪 you look amazing x 
04 Jul 20 by member: Nutricali
Well done 🥳💪 
04 Jul 20 by member: sussygirl
that's amazing, congratulations on the weight loss. 👏 😊 
04 Jul 20 by member: Claire Morgan
Brilliant xx 
04 Jul 20 by member: dawn.suttonford
Stick that photo on your fridge door for whenever the need to nibble on the naughty stuff. A great incentive, and well done! 
04 Jul 20 by member: sonnyjim97
wow amazing, you have done so well!! 
04 Jul 20 by member: Inches2018
You have done an amazing job there, and your picture is so inspiring, 👍👏 
04 Jul 20 by member: 🍁Ablazed🍁
Thank u all . This is great site with great support . We can all do it xxx 
04 Jul 20 by member: cathyorkshirelass
amazing! 
04 Jul 20 by member: peat_68

     
 

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cathyorkshirelass's Weight History


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