cathyorkshirelass's Journal, 02 Jul 20

Seabass , mixed veg and chilli sauce plus dark choc covered cranberries. Approx 490 calories. Delicious . still under calories for the day . win win

View Diet Calendar, 02 July 2020:
1111 kcal Fat: 35.97g | Prot: 87.13g | Carbs: 108.75g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, HP Brown Sauce, Tesco Cherry Tomatoes, Tesco Baby Button Mushrooms,  Poached Egg , Tesco Smoked Bacon Streaky Rashers. Lunch:  Honey , Total 0% Greek Yoghurt, Tesco Blueberries, Tesco Strawberries,  Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Dinner: Whitworths Dark Chocolate Cranberries , Aldi Sweet Chilli Sauce,  Cooked Vegetables (Fat Not Added in Cooking), The Fishmonger Sea Bass Fillets . more...

18 Supporters    Support   

Comments 
Looks delicious can i come around for dinner? 
02 Jul 20 by member: Chestnut63
Haha chestnut your too kind 😁 
02 Jul 20 by member: cathyorkshirelass
I love fish full of goodness👌 
02 Jul 20 by member: Chestnut63
I live on fish!! yum 
02 Jul 20 by member: 31Ross
Very Mediterranean looks nice (I can hear the sea in the background) I wish......... 
03 Jul 20 by member: humpTdumpty

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cathyorkshirelass's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.