sonnyjim97 - Member

sonnyjim97

Joined June 2014

Posts

164

Following

Followers

Weight History

Start Weight

111.1 kg

Lost so far: 39.0 kg

Current Weight

72.1 kg
Performance: Losing 0.0 kg a Week

Goal weight

71.7 kg

Still to go: 0.5 kg

sonnyjim97's Weight History

	Singingsnail
	Last weigh in: Gaining 0.4 kg a Week

Calories: 216kcal | Fat: 7.30g | Carbs: 5.85g | Prot: 29.25g

A lower fat, high metabolism boosted curry.

Calories: 231kcal | Fat: 7.59g | Carbs: 18.75g | Prot: 23.00g

A delicious and warming chili made with diced beef for added texture.

View Complete Cook Book

	Coffee with Semi-Skimmed Milk
	Semi-Skimmed Milk
	Cappuccino Regular
	Walking (slow) - 3/kph
	Desk Work
	Housework