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Back on the road. I have my wetsuit with me this time as well as my weights...............that will do in the meantime. Still getting my head round the lockdown diet!
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64.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
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1746 kcal
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Fat: 51.56g | Prot: 106.65g | Carbs: 153.27g.
Breakfast: Blueberries, Raspberries, Alpro Soya Unsweetened Soya Milk, Mixed Seeds, Morrisons Porridge Oats (40g), Maximuscle Promax Lean, Tea with Skimmed Milk. Lunch: Hummus, Leerdammer Lightlife, Morrisons Wholemeal Roll. Dinner: McCain Original Oven Chips, Cauliflower, Broccoli, Asda Chosen By You Beef Steak with Peppercorn Sauce. Snacks/Other: Fibre One Chocolate Fudge Brownie, Marks & Spencer All Butter Viennese Biscuit, Cava. more...
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2141 kcal
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Exercise:
Desk Work - 3 hours, Yard Work (gardening) - 20 minutes, Weight Training (moderate) - 15 minutes, Housework - 2 hours, Hiking - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 5 minutes. more...
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Losing 0.1 kg a Week
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 Comments
I like it..............a beach bar. I can see it now........
29 Jun 20 by member: Anne_145
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Hey hun, yes my hairdresser called me especially to book me in. Brazilian hair treatment on the 4th of July then colour and cut on the 7th of July. I'm so excited.
I wish my laser place was opening so I could get a top-up but it's fine as I'm silky smooth/ hair free all thanks to having the laser in the past. 😁💛💛💛
30 Jun 20 by member: bubblegum14
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I have a handheld laser in the house. Great for maintenance. My sister-in-law is booked for her brazilian hair treatment and she can't wait. My hair is straight so a cut and blow dry will do until I book for highlights with olaplex treatment. Us gals must look after ourselves!
30 Jun 20 by member: Anne_145
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If I’d have know that Anne I would have popped round for my body doing had to buy a wax pot off the Internet hurts like hell when You dont What your doing 😂
30 Jun 20 by member: paulw69
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I started off with the Philips handheld laser machine and found it fantastic so Paul there's always my place you could come too 😉
I love a man that looks after themselves.😘 Anne babe Olaplex is amazing. Your right we must look after ourselves plus we love it. 💛💛💛💛
30 Jun 20 by member: bubblegum14
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Ah yes, self waxing. Not for the faint hearted. I laser my hubby from time to time but usually he just disappears to the garage with clippers and comes out shorn.
30 Jun 20 by member: Anne_145
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I’ve always had a 3 week appointment booked at the salon and I’ve been going for that long now I quite enjoy it 😂 but trying it out on yourself I advise anyone to practice first 😂 😂
30 Jun 20 by member: paulw69
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Anne_145's Weight History
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