nikaclaus's Journal, 28 Mar 20

omelette

View Diet Calendar, 28 March 2020:
1025 kcal Fat: 51.27g | Prot: 81.98g | Carbs: 62.60g.   Breakfast:  Mint Tea,  Cherry Tomatoes,  Avocado,  White Bread,  Egg White. Lunch: Mlekpol Semi-Fat Curd Cheese. Dinner:  Fried Egg without Fat, By Sainsbury's Pitted Green Olives,  Cooked Spinach (from Fresh, Fat Added in Cooking),  Sweet Red Peppers,  Chicken Breast Meat (Roasted, Cooked),  Cooked Mushrooms (Fat Not Added in Cooking),  Cherry Tomatoes. Snacks/Other: Tesco Pumpkin Seeds,  Grapefruit (Pink and Red) . more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nikaclaus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.