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abu shamat
Journal
10 Apr 19
abu shamat's Journal, 10 Apr 19
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Weigh In record (no journal entry) for 10 April 2019
81.7 kg
Lost so far:
4.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
Losing 8.4 kg a Week
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abu shamat's Weight History
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