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Really struggling today. It sucks when you START your day with over 1/3 of your calories already gone! Bummer. I’ve been doing pretty well. Made a delicious dinner of Bourbon-Pepper Beef Tenderloin, Mashed Potatoes, Gravy, Corn, and Brownies for dessert – and I didn’t get ANY of it. I must confess, though, that I DID lick the spoon after I put away the mashed potatoes, and again after the gravy. True confession time: I ALSO ate ONE grape and didn’t write it in my Diet Calendar because it would have put me over on my RDI. I TRIED to be bad tonight! Yes, you read that right! I’ve had my 3-year-old grandson since 9:30am this morning, and will have him for another 36 hours or more! I’m also still taking care of my husband, and made the big dinner for us AND my son, daughter-in-law and grandson who live downstairs, PLUS cleaned up the kitchen once before and AS I was cooking, and then AGAIN afterward! SURE, you’d think I’d deserve some kind of reward, right? SO (gulp), I opened up a Blueberry Acai Diet Coke and poured it into my Tervis Tumbler. I took it into my bedroom, and when I picked it up, I don’t know what happened, but the WHOLE 12 ounces ended up on my pink bedroom carpet! Took over half a roll of paper towels to get it SEMI-cleaned up! I actually STILL want to “be bad!” I want to have something more to eat, but I’m at the top of my RDI, and I don’t want to go over. I wonder how soon I can get my grandson into bed, so that I can go to sleep and avoid the temptation!
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2368 kcal
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Fat: 150.37g | Prot: 94.74g | Carbs: 173.07g.
Breakfast: Butter, Twinings Chai French Vanilla, Land O'Lakes Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener, Coca-Cola Diet Coke, Pecans, Kroger CARBmaster Peach Yogurt. Lunch: Keto Rolls, Navels Oranges, Eggland's Best Extra Large Grade A Eggs, Eggland's Best Extra Large Grade A Eggs, Oscar Mayer Center Cut Bacon Thick Sliced. Dinner: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Twinings Earl Grey Tea, Navels Oranges. Snacks/Other: Roasted Salted Cashew Nuts, Sargento Deli Style Sliced Sharp Cheddar Cheese, Trader Joe's Tuna Salad, Keto Rolls, Pecans, Clover Farms 2% Milk, Coconut Cream Pie. more...
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