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Woke up with sciatica in my bad leg this morning!! So unable to do the walk that I had planned on. Somehow managed a short shopping trip this afternoon, so a little bit of exercise at least, but now my leg is screaming at me!
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1280 kcal
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Fat: 50.08g | Prot: 62.93g | Carbs: 128.97g.
Breakfast: Tea with Semi-Skimmed Milk, Weetabix Oatibix, Silver Spoon White Sugar, Semi-Skimmed Milk. Lunch: Nestle Tip Top Squirty Cream, McDonald's Strawberry Milkshake (Small), Mixed Salad Greens, Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Aldi G White Chocolate Ice Cream Lolly, Barenaked Rice, Aldi Ready to Cook Piri Piri Chicken Breast, Rekorderlig Strawberry Lime Cider, Tea with Semi-Skimmed Milk. more...
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