Food database and calorie counter  

Waitrose

Mixed Bean Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
4.90g
7%
Saturated Fat
0.400g
2%
Carbohydrates
12.40g
5%
Sugar
4.10g
5%
Fibre
7.2g
Protein
5.60g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Oct 20 09:28 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
4.9g
Carbs
12.4g
Prot
5.6g
There are 131 calories in 100 g of Waitrose Mixed Bean Salad.
Calorie Breakdown: 38% fat, 43% carbs, 19% prot.

Related Lentils from Waitrose:

Green Lentils
Spinach Dal
Spicy Lentil Soup in a Cup
Lentils (Green)
Wheatberries, Lentils & Green Vegetables
Lentil Noodles
  View More Waitrose Lentils Products

Related Beans from Waitrose:

Buckwheat
Kale, Peas and Fine Bean Layers
Flageolet Beans
Chicken & Mediterranean Beans
Red Kidney Beans
Adzuki Beans
  View More Waitrose Beans Products

Related Salads from Waitrose:

Green & White Chickpea & Bean Salad
Chickpea & Bean Dahl Salad
Freekeh, Black Rice & Chickpeas
Prawn & Avocado Salad
Ham Hock, Egg & Potato Salad
Spicy Korean Style Chicken Salad
  View More Waitrose Salads Products

Other types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Pink Lentils
Lentils
  View More Lentils Nutritional Info

Other types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

PROPER CHIPS Sweet Sriracha Chilli
Uncle Ben's Spicy Lentil Stew
M&S Food Green Speckled Lentils
Gousto Paprika King Prawns with Tomato and Coconut Dal
Merchant Gourmet Champagne Lentils
Hello Fresh Lentil and Mushroom Cottage Pie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.