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Tesco

Mini Flap Jack

Nutrition Facts
Serving Size
1 flapjack
per serve
% RI*
Energy
293 kj
4%
70 kcal
Fat
3.20g
5%
Saturated Fat
1.900g
10%
Carbohydrates
8.80g
3%
Sugar
5.20g
6%
Fibre
0.6g
Protein
0.90g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jun 13 01:44 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
3.2g
Carbs
8.8g
Prot
0.9g
There are 70 calories in 1 flapjack of Tesco Mini Flap Jack.
Calorie Breakdown: 43% fat, 52% carbs, 5% prot.

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