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Tesco

Crunchy Oats with Tropical Fruit

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
8.20g
12%
Saturated Fat
4.200g
21%
Carbohydrates
32.30g
12%
Sugar
13.20g
15%
Fibre
3.4g
Protein
4.00g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Aug 12 10:14 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
220
Fat
8.2g
Carbs
32.3g
Prot
4g
There are 220 calories in 1 serving (50 g) of Tesco Crunchy Oats with Tropical Fruit.
Calorie Breakdown: 34% fat, 59% carbs, 7% prot.

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