Food database and calorie counter

Tesco

Easy Oats Golden Syrup

Nutrition Facts

Serving Size

1 sachet (39 g)

Energy

611 kj

146 kcal

Fat

2.10g

Saturated Fat

0.400g

Carbohydrates

27.60g

11%

Sugar

7.30g

Fibre

2.9g

Protein

2.70g

Salt

0.02g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Aug 15 12:47 PM

Source: FatSecret Platform API

of RDI*

(146 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (13%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

146

Fat

2.1g

Carbs

27.6g

Prot

2.7g

There are 146 calories in 1 sachet (39 g) of Tesco Easy Oats Golden Syrup.

Calorie Breakdown: 13% fat, 79% carbs, 8% prot.

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