Food database and calorie counter

Sainsbury's

So Organic Granola

Nutrition Facts

Serving Size

100 g

Energy

1753 kj

21%

419 kcal

Fat

12.20g

17%

Saturated Fat

4.300g

22%

Monounsaturated Fat

4.300g

Polyunsaturated Fat

2.900g

Carbohydrates

66.20g

25%

Sugar

22.40g

25%

Fibre

6.7g

Protein

7.80g

16%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
1 kg bag, £2.69

'An Organic blend of oasts toasted with honey, succulent sultanas and flaked almonds'

Sainsbury's recommends a 50g serving, but that would be only about half a cup.

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 27 Mar 14 04:21 AM

Source: FatSecret Platform API

21%

of RDI*

(419 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (27%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

419

Fat

12.2g

Carbs

66.2g

Prot

7.8g

There are 419 calories in 100 g of Sainsbury's So Organic Granola.

Calorie Breakdown: 27% fat, 65% carbs, 8% prot.

Related Oats from Sainsbury's:

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Related Granola from Sainsbury's:

Nutty Low Sugar Granola
Granola
Lighter Red Apple, Raisin & Apricot Granola
Raisin, Almond & Honey Granola Lighter

Other types of Oats:

Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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	View More Oats Nutritional Info

Other types of Granola:

Granola
Granola Cereal
Homemade Granola
	View More Granola Nutritional Info

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