Food database and calorie counter

Sainsbury's

Ready Oats

Nutrition Facts

Serving Size

100 g

Energy

1561 kj

19%

373 kcal

Fat

8.70g

12%

Saturated Fat

Carbohydrates

57.90g

22%

Sugar

Protein

11.70g

23%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Oct 14 02:23 AM

Source: FatSecret Platform API

19%

of RDI*

(373 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (22%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

373

Fat

8.7g

Carbs

57.9g

Prot

11.7g

There are 373 calories in 100 g of Sainsbury's Ready Oats.

Calorie Breakdown: 22% fat, 65% carbs, 13% prot.

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Related Breakfast Items from Sainsbury's:

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Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
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Other types of Breakfast Items:

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Scrambled Egg
Oatmeal
Toasted Bread
	View More Breakfast Items Nutritional Info

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