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Morrisons

Oat Flapjacks

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1929 kj
23%
461 kcal
Fat
22.30g
32%
Saturated Fat
8.700g
44%
Carbohydrates
59.00g
23%
Sugar
33.70g
37%
Fibre
3.6g
Protein
4.30g
9%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Sep 17 02:04 PM
23%
of RDI*
(461 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
461
Fat
22.3g
Carbs
59g
Prot
4.3g
There are 461 calories in 100 g of Morrisons Oat Flapjacks.
Calorie Breakdown: 44% fat, 52% carbs, 4% prot.

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