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Morrisons

Oats

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1536 kj
18%
367 kcal
Fat
8.40g
12%
Saturated Fat
1.300g
7%
Carbohydrates
56.10g
22%
Sugar
1.00g
1%
Fibre
9.1g
Protein
12.10g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Jul 16 05:40 AM
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
367
Fat
8.4g
Carbs
56.1g
Prot
12.1g
There are 367 calories in 100 g of Morrisons Oats.
Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

Related Oats from Morrisons:

Porridge Oats (45g)
Red Fruits Porridge
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Original Oats with Semi-Skimmed Milk
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Whole Rolled Scottish Porridge Oats
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Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
  View More Oats Nutritional Info
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