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Morrisons

Whole Rolled Scottish Porridge Oats

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1536 kj
18%
367 kcal
Fat
6.60g
9%
Saturated Fat
1.100g
6%
Carbohydrates
61.50g
24%
Sugar
1.90g
2%
Fibre
9.6g
Protein
10.70g
21%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Aug 17 06:32 AM
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
367
Fat
6.6g
Carbs
61.5g
Prot
10.7g
There are 367 calories in 100 g of Morrisons Whole Rolled Scottish Porridge Oats.
Calorie Breakdown: 17% fat, 71% carbs, 12% prot.

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  View More Oats Nutritional Info
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