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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
618 kj
7%
148 kcal
Fat
6.97g
10%
Saturated Fat
2.173g
11%
Monounsaturated Fat
2.038g
Polyunsaturated Fat
1.931g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.79g
40%
Salt
0.14g
2%
Cholesterol
60mg
Potassium
199mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
6.97g
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Carbs
0g
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Prot
19.79g
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| There are 148 calories in 1 unit of Turkey Leg Meat and Skin (Cooked, Roasted). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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