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Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)

Nutrition Facts
Serving Size
1 leg, bone removed
per serve
% RI*
Energy
1743 kj
21%
416 kcal
Fat
13.25g
19%
Saturated Fat
4.092g
20%
Monounsaturated Fat
3.944g
Polyunsaturated Fat
3.626g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
69.8g
140%
Salt
0.49g
8%
Cholesterol
172mg
Potassium
617mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(416 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
416
Fat
13.25g
Carbs
0g
Prot
69.8g
There are 416 calories in 1 leg, bone removed of Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey).
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 119
100 g 170
1 leg, bone removed 416
1 lb 771

Related types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Leg Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
  View More
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