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Turkey Leg Meat and Skin (Cooked, Roasted)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
870 kj
10%
208 kcal
Fat
9.82g
14%
Saturated Fat
3.06g
15%
Monounsaturated Fat
2.87g
Polyunsaturated Fat
2.72g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.87g
56%
Salt
0.19g
3%
Cholesterol
85mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
9.82g
Carbs
0g
Prot
27.87g
There are 208 calories in 100 grams of Turkey Leg Meat and Skin (Cooked, Roasted).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 148
100 g 208
1 lb 943
1 leg, bone removed 1136

Related types of Roast Turkey:

Turkey Breast Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Leg Meat (Cooked, Roasted)
Turkey Leg Meat and Skin
Chicken Leg Meat and Skin (Roasted, Cooked)
  View More
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