Crock Pot Curried Rice and Lentils
Preparation Time: 15 mins
Cooking Time: 5 hrs
Meal type:
Main Dishes
Side Dishes
Rating:
FatSecret Members Average Rating
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by member: Johanne  Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
Ingredients
Directions
- Combine all ingredients in a crock pot.
- Cover and cook on low for 4 to 5 hours.
- Note: you can use 1 medium onion, diced instead of the onion powder.
221 members have added this recipe to their cookbook.
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 Reviews
Don't see how this is a vegetarian meal when you're using chicken broth and stock.
07 Sep 10 by member: sur365
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Nutritional Summary:
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There are 188 calories in 1 serving of Crock Pot Curried Rice and Lentils.
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Calorie Breakdown: 6% fat, 75% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
785 kj
9%
188 kcal
Fat
1.32g
2%
Saturated Fat
0.256g
1%
Monounsaturated Fat
0.457g
Polyunsaturated Fat
0.471g
Carbohydrates
35.27g
14%
Sugar
1.5g
2%
Fibre
7.2g
Protein
8.98g
18%
Salt
2.57g
43%
Cholesterol
0mg
Potassium
227mg
11%
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Calorie Breakdown:
Carbohydrate (75%)
Fat (6%)
Protein (19%)
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*Based on an RDI of 2000 calories
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