| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
785 kj
9%
188 kcal
Fat
1.32g
2%
Saturated Fat
0.256g
1%
Monounsaturated Fat
0.457g
Polyunsaturated Fat
0.471g
Carbohydrates
35.27g
14%
Sugar
1.5g
2%
Fibre
7.2g
Protein
8.98g
18%
Salt
2.57g
43%
Cholesterol
0mg
Potassium
227mg
11%
Last updated: 06 Sep 10 07:45 PM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (6%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
188
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Fat
1.32g
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Carbs
35.27g
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Prot
8.98g
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| There are 188 calories in 1 serving of Crock Pot Curried Rice and Lentils. |
| Calorie Breakdown: 6% fat, 75% carbs, 19% prot. |
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