| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
1418 kj
17%
339 kcal
Fat
1.02g
1%
Saturated Fat
0.15g
1%
Monounsaturated Fat
0.181g
Polyunsaturated Fat
0.495g
Carbohydrates
57.68g
22%
Sugar
1.95g
2%
Fibre
29.3g
Protein
24.77g
50%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
917mg
46%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (3%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
339
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Fat
1.02g
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Carbs
57.68g
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Prot
24.77g
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| There are 339 calories in a 1/2 cup of Lentils. |
| Calorie Breakdown: 3% fat, 68% carbs, 29% prot. |
Common serving sizes:
Related types of Lentils:
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