Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2836 kj
34%
678 kcal
Fat
2.04g
3%
Saturated Fat
0.3g
1%
Monounsaturated Fat
0.363g
Polyunsaturated Fat
0.991g
Carbohydrates
115.35g
44%
Sugar
3.9g
4%
Fibre
58.6g
Protein
49.54g
99%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
1834mg
92%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (3%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
678
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Fat
2.04g
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Carbs
115.35g
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Prot
49.54g
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There are 678 calories in 1 cup of Lentils. |
Calorie Breakdown: 3% fat, 68% carbs, 29% prot. |
Common serving sizes:
Related types of Lentils:
See also:
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