Weigh In record (no journal entry) for 05 November 2015
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91.2 kg
Lost so far: 20.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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116 kcal
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Fat: 1.60g | Prot: 3.30g | Carbs: 21.90g.
Breakfast: Flavahans Porridge Oats. more...
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Losing 1.0 kg a Week
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Tomacina's Weight History
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